![]() “If using an electric toothbrush will inspire you to brush your teeth twice a day for 2 minutes-because they do have timers on them-so be it!” says Alice Boghosian, DDS, a clinical instructor at the University of Illinois at Chicago College of Dentistry and a spokesperson for the ADA. However, dental experts say the most important thing for your dental health is not the type of brush you use but how you use it. Many models-including Quip and Burst-have a built-in timer that buzzes to let you know when it’s time to move to another section of your mouth and will turn off automatically after 2 minutes of brushing. Yet according to the American Dental Association, most people don’t brush their teeth for long enough, averaging about 45 seconds a session, and many press too hard while brushing, which can damage gums and tooth enamel over time.ĭepending on the model you select, an electric toothbrush can help you brush long enough and correctly.
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